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Dr. Alexander Which mindbody book is best for a beginner?

Discussion in 'General Discussion Subforum' started by Layne, Feb 10, 2013.

  1. Layne

    Layne Well known member

    My mom is really interested in learning about this stuff but I think there might be an easier book than The Mindbody Prescription for her to start with. Thanks!
     
  2. veronica73

    veronica73 Well known member

    Mindbody Prescription was my favorite and the first one I read.
     
    Layne likes this.
  3. Dr James Alexander

    Dr James Alexander TMS author and psychologist

    Healing Back Pain by John Sarno is also a good place to start- its a little broader than just back pain, but not quite as broad as The MindBody Prescription.
     
  4. Layne

    Layne Well known member

    Thank you both!
     

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