I did days 1,2, and 3 in one day because I had already done alot of work using Dr. Sarno's book, The Divided Mind. I really want to get the healing process on its way! But I have a question regarding medication...since my TMS is manifesting as IBS-D, should I continue to take the medications I've been given to minimize the symptoms (they certainly don't remove the symptoms!) while I begin the healing? Until I can get my mind to stop creating the extreme tension in my gut I am afraid to go off the meds...does anyone have any experience with this or recommendations? Thanks.