Hi everyone, I guess I will have a lot of questions while going. I am sure that I have a lot of psychological distress and trauma which is showing physically and mentally. It is always a struggle for myself to keep up and positive and engaged with my life, I usually succeed, have a good job, taking another degree, bought house, go out with dogs etc. But had a lot of relapses. Of high anxiety. Where I had to convince myself I was strong etc etc Now the pain. I agree it is part of the psychological stuff.. But convincing myself that is psychological might be too scary? That's why I think I can't make the switch completely. I know I should work with a therapist, I tried already for many years and I might try another one. But what is the approach if the psychological stuff are "too scary?"