Day 4 What I had been hoping to hear

The most disheartening thing a doctor told me recently is what I had wanted to hear a few months ago before I learned about TMS: that I should consider surgery. I had a chiropractor and orthopedic PA both tell me in the first 10 minutes of the session that surgery was the answer. Now I’m having a hard time not constantly thinking that’s a good back-up option “if this Sarno stuff doesn’t work.” It’s disheartening to me because I’m scared that the unconscious (and conscious) expectations will make it that much more difficult to have hope this pain will pass.

 

The pain will pass, your brain is malleable. This takes belief and time. Study and implement SEP. Journal daily