So Psychological

I just wanted to share something that happened this weekend.

Friday night I met my former best friend from my 20's. This was my past life. Life before kids and health problems.

Anyway, it's hard to see her because sometimes I think I would have that great of a life if I didn't have my issues.

There was one thing that's been bugging me for 13 years in my marriage and I never said anything. Seeing her kind of triggered it. I kept thinking about it all night. The next morning that and some chores I didn't want to do and BOOM migraine from hell. Lasted 2 days. I haven't had a really bad one like that in over a month.

It was so directly related to what I was thinking & feeling and I know it. It's so obvious. I was doing really great otherwise. I had a great week.

I kept telling myself, don't worry I'm going to take care of this. Sunday I talked with my hubby. My head still kind of hurts but I'm glad this deep emotion got uncovered.

Anyway, just wanted to share. What a journey TMS has been. It's requiring me to change some things in my life for the better. I think any growth is sometimes painful though.

 

Great insight! You made a connection and realisation that you will be able to recall when you need evidence going forward.