This is my second time around at this. The last time was about a year-and-a-half ago. I had been long suffering significant upper body tightness which I had attributed to a career of working at the computer. I had also suffered from left hip/foot tightness and pain and a sense of being physically asymetrical, which I attributed to an ankle injury. Incidentally, I wasn't imagining being asymetrical--in the years after the ankle injury photos show me with my right shoulder notably higher than the left. Anyway, in 2008 my pain and tightness issues began to snowball. At one point I had to stop working completely and since then have only worked part-time. In June of 2009 I discovered TMS & Sarno, though didn't embrace it until a few months later. Within a week I was perhaps 80% better. Yet, that 80% slid to a range of, let's say, 50 to 80% better. Since then I've definitely had better mental tools to move forward, but I haven't yet succeeded in moving that range. So, I've decided to go through this program again to see if I discover something new the second time around.