Hi there. I am new to the wiki site. This is my 4th day of the structured program. I have had chronic pain for three years now. It started as leg pain, moved to bladder pain and now is back pain. The first several days after reading Dr. Sarno I had great reduction in pain and several epiphanies concerning repressed emotions. I felt excited. I am trying to hold on to that feeling but I struggle with the "am I ever going to get better" feeling and the resulting depression quite often. My question is if you try to push these feelings away, is this a form of repression? How do you feel these feelings (or should you?) and not get sucked into the anxiety. Thanks for any insight. I am so glad I found this community.