1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!

Day 3 Question to ponder

Discussion in 'Structured Educational Program' started by Catred, Jul 26, 2021.

  1. Catred

    Catred Newcomer

    I am trying to continue physical activity but am still frightened of increasing my pain. Should you try and build up slowly or just launch back into your former life? One of my biggest issues is being unable to drive- I start for 5 minutes at a time and manage for a couple of days and then my pain increases and I stop again. Presumably I should just carry on? I am still feeling the fear
     
    Catred, Jul 26, 2021
    #1

Share This Page