1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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loud fireworks

Discussion in 'Support Subforum' started by eskimoeskimo, May 30, 2020.

  1. Sita

    Sita Well known member

    Read this, see below. Just chose an affirmation, can be your own creation and repeat it. Something like: "I'm at peace, my body is healthy, I feel the stillness." Doesn't matter if you don't believe it in the beginning, just do this technique. All the best!
    https://www.tmswiki.org/forum/threads/the-power-of-affirmations.19398/#post-102929 (The power of affirmations)
     

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