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Gratitude: Why Being Thankful Is Good For Our Health

Discussion in 'General Discussion Subforum' started by Peter Zafirides, Nov 23, 2012.

  1. Peter Zafirides

    Peter Zafirides Physician

    Hi Everyone,

    In honor of Thanksgiving, I chose the topic of Gratitude - and its healing power - for this week's podcast:

    http://www.thehealthymind.com/2012/11/21/why-gratitude-is-good-for-your-health/

    Taking the time to be thankful is a critical part of the TMS process. But you must actively incorporate gratitude into your daily life. I talk about the latest scientific research on the health benefits of Gratitude. Additionally, I review 3 quick steps you can take to allow the healing power of gratitude into your life. You can absolutely do this.

    Never, ever doubt how truly powerful you are!!

    Kindly,
    Dr. Zafirides
     
    North Star likes this.
  2. Eric "Herbie" Watson

    Eric "Herbie" Watson Beloved Grand Eagle

    I think this is an awesome Article Dr. Z- thank you so much.
     

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