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Day 1 Glad to Get Started

Discussion in 'Structured Educational Program' started by Abby1, Feb 3, 2013.

  1. Abby1

    Abby1 New Member

    Dear Peers -
    So glad this wiki and forum exists! I've been having occasional back pain for the last couple of years - but, only these past few month has the pain become unbearable. I am a strong believer in the mind body connection but have never been able to figure out how this works. A long time ago, I had severe neck and upper shoulder pain right after my beloved pet passed away. That experience sent me right into physical therapy and after months of treatment finally got through it. I've had other physical issues like a frozen shoulder when over-stressed. A key issue for me - is that I know it's stress but not clear how to get to these unconscious feelings. So, I am thrilled to get started on this program.
    Best wishes,
    Abby1
     
    Layne likes this.
  2. Layne

    Layne Well known member

    It's so exciting when things start to shift. I am on day 16 and lots of things have improved, in such a short amount of time. I have received an outpouring of support here, and you will too! Good luck!!!
     
  3. Stella

    Stella Well known member

    Welcome Abby,
    You have come to the right place.
     

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