Wow! What a ride. If you're thinking of doing a program but haven't gotten up the nerve I want to encourage you...do it! This 42 day SEP program has been enormously helpful and enlightening. Has it cured my TMS? I wish! But I realize this is all a journey and I am in a MUCH better place than I was a few months ago. 3 mile walks are no longer a big deal. No more orthotics...ice massages...pt appointments...fantasies of being in a motorized scooter.... Most importantly, I feel like the possibilities of the universe are opening up to me again. Remember those old tube TVs? When you'd turn them off, a line would appear and then shrink until it was just a little dot...and then poof! that would be gone too. THAT'S what I felt my life was doing...continually contracting. Pain, fear, depression...what a nasty ride. As I sit here now, an old ache is trying to announce itself. And I know I've got more work today. I'm continuing reading "The Great Pain Deception" and will start another recovery program when I'm ready to move on from this book. Here's to health and strength, friends - Have a great day!