1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 3

Discussion in 'Structured Educational Program' started by Nissou, Nov 5, 2018.

  1. Nissou

    Nissou New Member

    on day1 i went for a walk , it was very painful, i thought i wont do more than a mile, i then have noticed , when the pain increased instead of stopping i run , and the pain decrease , i kept going, walk and then run , i did 3 miles . I was happy even if the pain was still there .
    On day 3 i had a lot of pain in my pelvis/hip , could not sleep at all , but i am hanging there.
     
    JanAtheCPA likes this.

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