I am on day 27 of the structured program and the readings today dealt with "other" expressions of TMS like allergies and insomnia. In the journaling section I'm supposed to write about a flare-up that I experienced as a result of a stressful situation. One of my biggest struggles through this process and with all of the reading I've been doing has been relating my symptoms to specific events. I can't think of a single time when I had a flare-up that was directly linked to an event, happening, or stressful circiumstance. Is this normal? If the connections are there and I'm not seeing them how do I get to the point where I can see them? And if I can't make those specific connections does it mean that it's not TMS?