G'day, Bit stuck and confused at the moment. I have been treating my TMS for about 7 months and had no change since the first 4 weeks of discovering i had TMS. My main symptom of burning (nerve pain) will not go away. My back pain and pain when exercising or lifting has gone almost completely. So i have had some great success, but and a big but the burning will not go away. When i sit or lye down my body burns. Its terrible, i hate it so much. I can't stand it. I can't escape it. I am not sure if i am following the correct treatment process. I have read all Sarno's books and Schubiner unlearn your pain. I am thinking psychological instead of physical, talking to my brain, journalling and mind fullness techniques(mostly from unlearn your pain CD). I feel like i am not doing something correct or missing something. I have noted in some post people talking about expressing their feelings or chaining their thoughts or discovering their personalities and thinking different about life etc.. I am really confused about all that stuff. I guess i don't do anything like that and just do the previous stuff mentioned. My journalling in the beginning would make me feel better after i would express some real heavy stuff, but now i have covered all my past and present. Feel that i have nothing more to write about.. I just feel lost, confused and missing out on some part of the treatment process.. Should i be examining my daily thoughts but how do you do that? that would send me nuts.. Also i read about thinking clean, i just don't get that at all. I guess i am a simple guy. I just try and live my and not focus on the pain.