1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by veritybrown

  1. veritybrown
    Post

    Advice for using a non TMS psychotherapist

    The problem, as I see it, is there are so many different types of psychotherapy, I wouldn't know what to look for in a therapist. I've had some...
    Post by: veritybrown, Apr 22, 2017 in forum: Support Subforum
  2. veritybrown
    Post

    Afraid to push through breathlessness

    Jamo, you've been an enormous help! Exertion is definitely what floors me. I'm pretty certain it all started from walking up hills. My partner...
    Post by: veritybrown, Apr 22, 2017 in forum: Support Subforum
  3. veritybrown
    Post

    Afraid to push through breathlessness

    Thank you, Ellen. I'm more worried about pushing through the breathlessness in case I pass out or something or cause myself real harm. Anxiety...
    Post by: veritybrown, Apr 22, 2017 in forum: Support Subforum
  4. veritybrown
    Post

    Advice for using a non TMS psychotherapist

    Karina, yes, I get what you mean though I don't really want to get bogged down by being "pushed" to resolve stuff, would take a lifetime, all I...
    Post by: veritybrown, Apr 22, 2017 in forum: Support Subforum
  5. veritybrown
    Post

    Afraid to push through breathlessness

    Yes, I have, thank you, Ellen!
    Post by: veritybrown, Apr 21, 2017 in forum: Support Subforum
  6. veritybrown
    Post

    Afraid to push through breathlessness

    Thank you, Walt. I'll go and take a look. Much appreciated. Verity
    Post by: veritybrown, Apr 21, 2017 in forum: Support Subforum
  7. veritybrown
    Post

    Introduction

    Yes, I've found if you bend your knees very slightly you can feel more of your feet on the floor! Thank you, Danielle :)
    Post by: veritybrown, Apr 21, 2017 in forum: General Discussion Subforum
  8. veritybrown
    Post

    Introduction

    Danielle, this is really lovely, thank you. Sometimes running cold water over my wrists helps me snap out of it if I'm spiralling. I'm wondering...
    Post by: veritybrown, Apr 21, 2017 in forum: General Discussion Subforum
  9. veritybrown
    Thread

    Naming the pain

    Yesterday I totally misread a section in TGPD about naming the pain. After reading the section on proxemal space I named my breathlessness...
    Thread by: veritybrown, Apr 21, 2017, 0 replies, in forum: General Discussion Subforum
  10. veritybrown
    Post

    Advice for using a non TMS psychotherapist

    Had a lightbulb moment about this as I was dropping off to sleep last night. Am so glad I still remember it. A traditional psychotherapist will...
    Post by: veritybrown, Apr 21, 2017 in forum: Support Subforum
  11. veritybrown
    Post

    Advice for using a non TMS psychotherapist

    Karina, from what I read in the section of the book I can't find, the author mentioned the approach from an orthodox psychotherapist may be...
    Post by: veritybrown, Apr 20, 2017 in forum: Support Subforum
  12. veritybrown
    Post

    Advice for using a non TMS psychotherapist

    Good advice, thank you so much!
    Post by: veritybrown, Apr 20, 2017 in forum: Support Subforum