1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by spiritualityscienceslay

  1. spiritualityscienceslay
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    an amazing person in this group inspired me to write this

    I LOVE this! Thanks for sharing.
    Post by: spiritualityscienceslay, Feb 8, 2021 in forum: General Discussion Subforum
  2. spiritualityscienceslay
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    I let go of the reins

    Wow this was really helpful and relatable. Thanks for sharing. I feel like I am on a similar journey.
    Post by: spiritualityscienceslay, Jan 15, 2021 in forum: Alan Gordon TMS Recovery Program
  3. spiritualityscienceslay
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    Psychotherapy Suggestions/NY

    Thank you so much Steve -- these words were so helpful. I had actually come to Kirsten through independent research, so I will definitely try to...
    Post by: spiritualityscienceslay, Mar 13, 2017 in forum: General Discussion Subforum
  4. spiritualityscienceslay
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    Psychotherapy Suggestions/NY

    I have been going through the book, and am feeling good about the exercises. I am a pretty self directed person, but what I am coming up against...
    Thread by: spiritualityscienceslay, Mar 12, 2017, 4 replies, in forum: General Discussion Subforum
  5. spiritualityscienceslay
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    Day 31 Take two - overcoming fear

    wow! so powerful. my new favorite quote. we certainly aren't born into this world with fear and anxiety. i believe we're born into it a blank...
    Post by: spiritualityscienceslay, Mar 11, 2017 in forum: Structured Educational Program
  6. spiritualityscienceslay
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    Day 11 'FEAR' + 'Awareness by Anthony De Mello' - only loosely following prompts

    I think im into day 11 of the program -- trying to turn down, or rather 'release' my perfectionism by following the structured program completely...
    Thread by: spiritualityscienceslay, Mar 3, 2017, 1 replies, in forum: Structured Educational Program
  7. spiritualityscienceslay
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    Day 8 ....but technically Day 3

    love this! yes. one my of my favorite brainpickings article regards ted hugh's letter to his son about the inner child. <3 thank you for this...
    Post by: spiritualityscienceslay, Feb 23, 2017 in forum: Structured Educational Program
  8. spiritualityscienceslay
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    Day 9 On Self Criticism - tiger moms and romantic abuse

    at 7 years old, my mom threw out my berenstain bears books, calling them junk, and told me my brother was reading LOTR at age 5; my dad remembered...
    Thread by: spiritualityscienceslay, Feb 23, 2017, 4 replies, in forum: Structured Educational Program
  9. spiritualityscienceslay
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    Day 8 ....but technically Day 3

    In typical type A personality fashion, I want to inject as many inputs as possible to solve the problem ASAP. So I'm just going full speed through...
    Thread by: spiritualityscienceslay, Feb 22, 2017, 3 replies, in forum: Structured Educational Program