1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by rudybarron

  1. rudybarron
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    Fibromyalgia, chronic Lyme, vertigo, backpain, all gone!

    What an awesome story! So happy for you and all the joy you have found. Thanks for sharing :)
    Post by: rudybarron, Apr 27, 2023 in forum: Success Stories Subforum
  2. rudybarron
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    Day 1 Tarsal tunnel, back pain, hip pain, knee pain, sciatica, piriformis

    I can relate to a lot of how you're feeling. In March of 2022 I was in a really bad spot. I was running and working out and was in the best shape...
    Post by: rudybarron, Apr 6, 2023 in forum: Structured Educational Program
  3. rudybarron
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    Day 33 Positive Changes

    @ChronicVince I'm glad someone can relate and find the post helpful. Keep doing the program and working at it. I wish it was as simple as doing...
    Post by: rudybarron, Mar 20, 2023 in forum: Structured Educational Program
  4. rudybarron
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    Day 42 The End

    It's hard to believe the end is here. I started this program back in late October and now it's finished. What a freaking journey it has been. This...
    Thread by: rudybarron, Feb 28, 2023, 1 replies, in forum: Structured Educational Program
  5. rudybarron
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    Day 33 Positive Changes

    Have you noticed any positive changes in your life since you have started this program? Two things really stick out for me on this question....
    Thread by: rudybarron, Jan 23, 2023, 4 replies, in forum: Structured Educational Program
  6. rudybarron
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    Day 40 It's not the outcome that matters; it's the journey

    It sounds like you're on the right path now. While the program didn't cure all of your symptoms, it sounds like you have learned a lot about...
    Post by: rudybarron, Jan 23, 2023 in forum: Structured Educational Program
  7. rudybarron
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    Must-Listen from Nicole Sachs

    I just recently found found her podcast and listened to that episode. She’s great!
    Post by: rudybarron, Jan 19, 2023 in forum: General Discussion Subforum
  8. rudybarron
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    Day 17 What part of this program do you find the most helpful?

    This one is easy. Journaling has been the most helpful for me. It's helped me see how the childhood trauma I went through is still impacting me...
    Thread by: rudybarron, Dec 12, 2022, 0 replies, in forum: Structured Educational Program
  9. rudybarron
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    Day 11 When was the last time you exercised?

    It’s interesting that this is the question to ponder since I was thinking about this earlier today. I’m getting close to the level of activity I...
    Thread by: rudybarron, Nov 23, 2022, 4 replies, in forum: Structured Educational Program
  10. rudybarron
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    Day 8 Question to Ponder

    Are you having success at recognizing the emotions connected to your pain? I'd say I'm struggling with this one a bit. A few months back when...
    Thread by: rudybarron, Nov 16, 2022, 3 replies, in forum: Structured Educational Program