So I have actively avoiding yoga lately, because I believe that in my head I see it as a form of rehabilitation. But I am finding that mind is...
This is turning into a big thread, but I just want to say I gave this dialog with myself format a go, and actually really liked it. Not sure how...
Interesting I will have to check this out.
I don't blog on this site a lot anymore, but now that I am exploring the idea of TMS I finally wanted to write something. Just felt like sharing...
I've been an on again, off again meditator for probably the past five or so years. I first started a meditation practice during a stressful...
A few years ago I feel like I was in a similar boat. I was so obsessed with my diet that I feared going out, and thought a piece of pizza was...
Yeah, that is what I am trying to figure out right now My original intention was for rehabilitative purposes. I've been a physically minded person...
Do you have a link to the podcast? I'd be interested to listen to it. I can't seem to find it on Stitcher
Thanks for the advice. Part of this process is figuring out what I find pleasurable about yoga. For most people I think it is probably the...
This is my first post, but a little bit about me. I have some back, shoulder and neck issues. I've had the back issues since I was 21, I am...
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