1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by LetGo

  1. LetGo
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    New symptoms

    I'm about half-way through the program. I've had some success with the chronic back pain I've had for nearly two decades. That's really good...
    Thread by: LetGo, Oct 29, 2019, 1 replies, in forum: Support Subforum
  2. LetGo
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    Anxiety

    A question to ponder on Day #18 is to look back over previous journal entries and ask, What emotions are most prevalent? I might have said...
    Thread by: LetGo, Oct 3, 2019, 2 replies, in forum: Structured Educational Program
  3. LetGo
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    Day 15 - Dialogue Letter With My Face (Then We Talked To My Brain)

    Hi, thank you for this post, Lainey. I recently completed a dialogue with my nervous system -- which wakes me up a lot at night, does not let me...
    Post by: LetGo, Sep 26, 2019 in forum: Structured Educational Program
  4. LetGo
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    Day 15 - Dialogue Letter With My Face (Then We Talked To My Brain)

    Post by: LetGo, Sep 26, 2019 in forum: Structured Educational Program
  5. LetGo
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    Self-Abuse Awareness

    I am only on Day 9, taking it slowly in order to be thorough. I know there are a lot of forms of self abuse, and to be aware of it now is...
    Thread by: LetGo, Aug 6, 2019, 2 replies, in forum: Alan Gordon TMS Recovery Program
  6. LetGo
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    Day Off

    I'm so relieved that Day #7 of Week 1 is a day off. I felt much pain relief from the first several days of this program, very optimistic, and...
    Thread by: LetGo, Jul 30, 2019, 1 replies, in forum: Structured Educational Program
  7. LetGo
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    Day 3 Oh, I do have rage

    This is only Day 3, and yet, from answering a few simple questions I have been able to admit to myself some of the rage I carry. One of my...
    Thread by: LetGo, Jul 16, 2019, 2 replies, in forum: Structured Educational Program
  8. LetGo
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    Day 1 Willing to try.

    I know I have repressed and not-so-repressed emotions that affect back pain and post herpetic nerve pain from a shingles outbreak more than a year...
    Thread by: LetGo, Jul 13, 2019, 1 replies, in forum: Structured Educational Program