1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Jocko1

  1. Jocko1
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    The Presence Process - Share Experiences & Ask Questions

    Brian, Thanks for your reply. I do see it now. I’ll continue working at it. Thank you!
    Post by: Jocko1, Mar 2, 2020 in forum: Community Off Topic
  2. Jocko1
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    The Presence Process - Share Experiences & Ask Questions

    Thanks Brian for your reply. I’d like to know how can you get issues resolved if you can’t stayed focussed? Isn’t presence a prerequisite to...
    Post by: Jocko1, Mar 2, 2020 in forum: Community Off Topic
  3. Jocko1
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    The Presence Process - Share Experiences & Ask Questions

    I just started my 5th day of the 1st week. I’m doing the breathing techniques as described but my mind keeps wondering as I’m doing it. Is this...
    Post by: Jocko1, Feb 29, 2020 in forum: Community Off Topic
  4. Jocko1
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    The Presence Process - Share Experiences & Ask Questions

    Single Dad here with TMS. I’ve got 2 kids. I know how you feel. My advice is throw away muscle relaxants and cigarettes (and booze if you do that...
    Post by: Jocko1, Feb 18, 2020 in forum: Community Off Topic
  5. Jocko1
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    My example of how to stop TMS pain

    I had a very similar situation as you on Thursday. I have similar symptoms as you (gluteal pain and foot) with no identifiable structural cause....
    Post by: Jocko1, Feb 15, 2020 in forum: Success Stories Subforum
  6. Jocko1
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    Success Story? Maybe

    Thank you for that post. I listened to the audio version of the Power of Now again a few days ago and it’s message is true. Although I still...
    Post by: Jocko1, Feb 15, 2020 in forum: Success Stories Subforum
  7. Jocko1
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    From Spondylolisthesis to Competitive Ice Hockey

    I really related to this post. My conditioned response is sitting, not standing. Thanks for your advice.
    Post by: Jocko1, Feb 1, 2020 in forum: Success Stories Subforum
  8. Jocko1
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    Intense Exercise

    Thanks Jan but I wouldn’t call my case a success yet, my day will come but just not today....
    Post by: Jocko1, Jan 5, 2020 in forum: General Discussion Subforum
  9. Jocko1
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    Intense Exercise

    I’ve suffered from TMS for almost 5 years. After 3.5 years of intense buttock, leg and foot pain (which sometimes switches sides) I discovered...
    Thread by: Jocko1, Jan 5, 2020, 4 replies, in forum: General Discussion Subforum
  10. Jocko1
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    Antidepressants

    I was on every anti depressant imaginable to treat chronic pain. Nothing helped. Once I got off ALL meds (even ibuprofen), supplements and threw...
    Post by: Jocko1, Jun 30, 2019 in forum: General Discussion Subforum
  11. Jocko1
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    Stuck in a rut

    I have classic TMS symptoms, sciatica that switches sides, foot pain that moves around foot and tingling toes. Been MRI’d up and down with nothing...
    Thread by: Jocko1, Jan 2, 2019, 2 replies, in forum: Support Subforum
  12. Jocko1
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    Pain medication

    I was given oxy’s too. I took them on and off for over a year when the pain got bad. I started TMS Therapy August 1st this year and I quit ALL...
    Post by: Jocko1, Dec 12, 2018 in forum: General Discussion Subforum
  13. Jocko1
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    Spreading advice

    It’s hard to tell difference. It very well could also be part of my TMS but something tells me this type of pain is not psychological. I don’t...
    Post by: Jocko1, Nov 22, 2018 in forum: General Discussion Subforum