1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jlala

  1. jlala
    Thread

    great TED video about stress. perhaps a reason why the discussion forum is so helpful!

    http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?utm_medium=on.ted.com-facebook-share&utm_campaign=&awesm=on.ted.com_a08Nu&u...
    Thread by: jlala, Apr 25, 2014, 2 replies, in forum: Mindbody Video Library
  2. jlala
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    Day 2 day two, sad, tired, and in some pain.... when will i see improvement

    Day 5 -- wrote the post above and then read today's assignment.... Dr. Schubiner was speaking to me, apparently -- "Like many people with MBS,...
    Post by: jlala, Apr 21, 2014 in forum: Structured Educational Program
  3. jlala
    Post

    Day 2 day two, sad, tired, and in some pain.... when will i see improvement

    Thank you -- Eric and "coach" :-). I truly appreciate the support. I agree that I need to keep working, even on days that I feel better. I am...
    Post by: jlala, Apr 21, 2014 in forum: Structured Educational Program
  4. jlala
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    Day 3

    hello! and thank you for your reply. the more i read and the more i explore my feelings, the more i understand this diagnosis. i am hoping you...
    Post by: jlala, Apr 20, 2014 in forum: Structured Educational Program
  5. jlala
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    Day 3

    I woke up with no pain today. But pretty anxious. I completed today's assignment -- wrote a list of past traumatic events. This was supposed to...
    Thread by: jlala, Apr 19, 2014, 2 replies, in forum: Structured Educational Program
  6. jlala
    Thread

    Day 2 day two, sad, tired, and in some pain.... when will i see improvement

    day two... i have been doing the exercises. wow.... i am pretty angry with a lot of people in my life. and feeling quite helpless about it all....
    Thread by: jlala, Apr 18, 2014, 5 replies, in forum: Structured Educational Program
  7. jlala
    Post

    Day 1

    Thank you for your support, Samantha. I have had a lot of therapy in the past but I think I need to focus on my issues on a daily basis.... not...
    Post by: jlala, Apr 17, 2014 in forum: Structured Educational Program
  8. jlala
    Post

    Day 1

    Also, has anyone else experienced this type of pain? Do you think it will ever go away? It's been six weeks. :-(
    Post by: jlala, Apr 17, 2014 in forum: Structured Educational Program
  9. jlala
    Thread

    Day 1

    Hello! I am brand new.... embarking on a journey that I hope will help me better understand all of the pain syndromes I have experienced in my...
    Thread by: jlala, Apr 17, 2014, 3 replies, in forum: Structured Educational Program