Thanks so much for the long thoughtful and encouraging reply, @Baseball65 . How right you are about all the new 'stuff' out there to have / do in...
Hey all, The main symptom I'm struggling with is chronic insomnia. I'm at the point where I can hardly move around in my days without feeling...
Alan thank you so much for responding, I appreciate it so much. I will have to check out midnite...I have tried quite some heavy-duty stuff these...
Thank you both for your replies! I haven't found much on insomnia here and I can easily feel pretty alone with this particular symptom.....but the...
Hey all, Really starting to lose hope after 6 months of chronic insomnia. I've had bouts of it in the past before, but never lasting this long......
Hi Jan, thank you for responding, I really appreciate it! And thank you also for the congratulations! I completely agree that my primitive brain...
Hi all, So I'm nearly 36 weeks pregnant with my first baby. I've had a super healthy pregnancy up until this point and have been able to continue...
Hi Marcia! Thank you for the reply. I like that idea, esp considering gratitude and acknowledging the positive amidst suffering has been...
Think this is fascinating and brilliant; def will be trying. Thanks again, Andy!
Andy, That's awesome- will absolutely check out and/or pm with questions, thank you!!!!
Hey Andy! Thank you SO V MUCH for your kind, encouraging response- I was really reaching out for such, so it meant a lot to read your reply....
Hey guys, Noticed recently how I have been starting to 'fear my fear.' Been fearing my symptom and its existence less, but when fear about it...
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