1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by heidicat27

  1. heidicat27
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    Back pain is back!

    I think you're totally correct! I've actually gotten to the point where I'm afraid to start up my favorite activities like running and backpacking...
    Post by: heidicat27, Jul 18, 2019 in forum: General Discussion Subforum
  2. heidicat27
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    Back pain is back!

    So I didn't go for my intended run outside (it was 90 degrees out), but I went to my gym early and ran 2 miles on the treadmill in 16 minutes....
    Post by: heidicat27, Jul 9, 2019 in forum: General Discussion Subforum
  3. heidicat27
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    Back pain is back!

    I haven't been here in a while. I previously had sciatic, back pain, piriformis syndrome, etc and struggled with it for years. It finally went...
    Thread by: heidicat27, Jul 9, 2019, 7 replies, in forum: General Discussion Subforum
  4. heidicat27
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    Is this another reoccurrence of TMS?

    Hello! It's been a while since I've really struggled with TMS. I've been dealing with lower back pain/sciatica/piriformis syndrome on and off for...
    Thread by: heidicat27, Jan 31, 2019, 0 replies, in forum: General Discussion Subforum
  5. heidicat27
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    What are your hobbies?

    Writing out a list of hobbies seems like a healthy exercise. Here we go: skiing hiking martial arts: Krav maga and Muy Thai (I started these...
    Post by: heidicat27, Nov 8, 2018 in forum: Community Off Topic
  6. heidicat27
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    how to shorten a stress-induced flare

    @NicoleB34 I definitely understand where you're coming from. I'm experiencing the same thing! I get lower back pain/ piriformis syndrome/ sciatica...
    Post by: heidicat27, Nov 8, 2018 in forum: General Discussion Subforum
  7. heidicat27
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    Running through the pain?

    @Pietro Carloni Wow, it's kind of reassuring to know that I'm not the only one experiencing this! For me, I'm realizing that I feel 'safe' at the...
    Post by: heidicat27, Jul 5, 2018 in forum: General Discussion Subforum
  8. heidicat27
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    Four Years Pain Free - My TMS Story

    This is so, so helpful! I've had a relapse and have been just misplacing the blame. Rather than it being a structural program, I've been blaming a...
    Post by: heidicat27, Jul 4, 2018 in forum: Success Stories Subforum
  9. heidicat27
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    Running through the pain?

    Thanks for the replies! I didn't go for a run, but I went to bed early, tried to relax and work through some serious stress I've been dealing...
    Post by: heidicat27, Jul 3, 2018 in forum: General Discussion Subforum
  10. heidicat27
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    Running through the pain?

    I'm relapsing with this TMS and it's so unbelievably frustrating. I've got left glute, lower back, and sciatica type pain. I'm so frustrated that...
    Thread by: heidicat27, Jul 2, 2018, 6 replies, in forum: General Discussion Subforum
  11. heidicat27
    Thread

    Journal exercises?

    Hi there! I've been dealing with back/hip pain for 2 years and I know it's gotta be stress related. I know I need to address my built up...
    Thread by: heidicat27, Jul 2, 2018, 3 replies, in forum: General Discussion Subforum