1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. czb145

    Day 5 Planning on returning to working out

    czb145, Dec 18, 2023
    Replies:
    2
    Views:
    202
    czb145
    Jan 9, 2024
  2. cet

    Day 5 Pain increase

    cet, May 4, 2023
    Replies:
    0
    Views:
    231
    cet
    May 4, 2023
  3. Lotus

    Day 5 Have I ever enjoyed doing anything?

    Lotus, Mar 25, 2022
    Replies:
    4
    Views:
    519
    Lotus
    Jul 1, 2022
  4. junglebiscuits

    Day 5 Thoughts on day five journal

    junglebiscuits, Jun 14, 2022
    Replies:
    0
    Views:
    368
    junglebiscuits
    Jun 14, 2022
  5. how_to_feel_emotions

    Day 5 Journaled for the first time in a long time

    how_to_feel_emotions, Sep 9, 2021
    Replies:
    0
    Views:
    380
    how_to_feel_emotions
    Sep 9, 2021
  6. Johnsmith

    Day 5 Improvments and doubt

    Johnsmith, Mar 11, 2021
    Replies:
    1
    Views:
    385
    JanAtheCPA
    Mar 11, 2021
  7. deny

    Day 5 Don't have any hobbies

    deny, Feb 17, 2021
    Replies:
    10
    Views:
    658
    deny
    Mar 4, 2021
  8. Hedger

    Day 5 Incredible progress but exhausting

    Hedger, Nov 20, 2020
    Replies:
    4
    Views:
    472
    Andy Bayliss
    Dec 3, 2020
  9. Barleymow

    Day 5 New pain in finger

    Barleymow, Sep 5, 2020
    Replies:
    2
    Views:
    618
    Barleymow
    Sep 8, 2020
  10. Sath57

    Day 5 My journey through..

    Sath57, Jun 12, 2020
    Replies:
    2
    Views:
    537
    Sath57
    Jul 5, 2020
  11. Ania

    Day 5 What to do when the pain is gettig worse...

    Ania, Jul 16, 2019
    Replies:
    4
    Views:
    626
    Shiloh6
    Jul 17, 2019
  12. TheWeeLad

    Day 5 Some of my favourite things

    TheWeeLad, Jun 13, 2019
    Replies:
    0
    Views:
    550
    TheWeeLad
    Jun 13, 2019
  13. zclesa

    Day 5 Can't journal because of egoic defences

    zclesa, Jun 2, 2019
    Replies:
    17
    Views:
    1,106
    zclesa
    Jun 9, 2019
  14. jokeysmurf

    Day 5 Status Quo mostly

    jokeysmurf, Apr 17, 2019
    Replies:
    0
    Views:
    604
    jokeysmurf
    Apr 17, 2019
  15. Shakermaker

    Day 5 I don't really know what I enjoy!

    Shakermaker, Nov 1, 2018
    Replies:
    4
    Views:
    669
    Shakermaker
    Nov 2, 2018
  16. LouVes

    Day 5 Yes, please!

    LouVes, Nov 1, 2018
    Replies:
    0
    Views:
    816
    LouVes
    Nov 1, 2018
  17. rsiman

    Day 5 Question to ponder [RSI]

    rsiman, Sep 14, 2018
    Replies:
    0
    Views:
    612
    rsiman
    Sep 14, 2018
  18. Tomsch

    Day 5 Unlearn Your Pain Chapter 7

    Tomsch, Mar 17, 2017
    Replies:
    9
    Views:
    1,960
    BloodMoon
    Aug 27, 2018
  19. scboymom

    Day 5 Uninterrupted fun time?

    scboymom, Aug 23, 2018
    Replies:
    0
    Views:
    660
    scboymom
    Aug 23, 2018
  20. myjourney

    Day 5 challenges con't

    myjourney, Apr 30, 2018
    Replies:
    3
    Views:
    1,199
    MJA
    Aug 5, 2018
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