I was really moved by this statement. Thanks for posting it, I really have a bad time treating myself nicely. I just don´t realize what I do to myself when I do it. And it´s not because my mind didn´t know these concepts before, it´s because I had not experienced them earlier.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
